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Overfocused ADHD: Understanding a Less Common Type of Attention Disorder

When you hear ADHD (Attention-Deficit/Hyperactivity Disorder), do you picture the little boy in class who just can’t sit still, is always on the go, and is in trouble for disturbing…
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PDA vs. ODD: Key Differences Between Pathological Demand Avoidance and Oppositional Defiant Disorder

Parenting comes with its fair share of challenges. One of the most common struggles is dealing with defiant behavior. It is normal behavior for all children to test boundaries. But…
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DMDD vs. ODD: Understanding the Differences in Childhood Behavioral Disorders

Raising kids is full of surprises. Unfortunately, those surprises sometimes come in the form of challenging behaviors. For instance, are you finding yourself walking on eggshells around your child? Or…
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Core Principle Behind Cognitive-Behavioral Therapy (CBT)

What principle underlies cognitive-behavioral therapy (CBT)? We often hear this question from people who are curious about this popular therapy approach. At its heart, CBT is built on a simple…
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What Does a Couples Counselor Do? A Comprehensive Guide to Relationship Therapy

Relationship challenges sometimes feel like walls you can’t break through, leaving you unsure of how to reconnect with your partner.  That’s where a couples counselor comes in. They provide a…